Let Master Xu helps you get fit and stay healthy!
Taichi (太极) has been proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, mental alertness and high energy state. For many mid-aged individuals, a customized daily Taichi routine could also help to correct their body postures and relieve chronic pains at neck, shoulder and lower back.
At Johns Creek Taichi, Master Xu offers customized Taichi lessons for individuals, groups, executives and company sponsored employee groups. Master Xu also gives free Taichi lessons to local communities in Johns Creek and the surrounding Metro Atlanta areas.